Is this mineral deficiency making you weaker and draining your energy? PDF Print E-mail

Almost everyone ignores the vital role that minerals play in helping you to burn fat and build muscle. Minerals are boring. You won’t ever see six-page magazine advertisements hailing minerals as the latest “breakthrough” supplement. However, a mineral deficiency is one of the hidden triggers that can bring muscle growth and weight loss to a grinding halt - even if you’re eating right and exercising regularly. If you’ve been following the news, you might have read about British tennis star Tim Henman being stopped in his tracks at the Madrid Masters.

Read more...