If you're not sure of how to train or what to eat or even which supplements are best for your goals, we're organised a special promotion from Science Publications, who are offering their £3.99 excellent 32 page book, 'The secrets to getting into shape' free to all Muscle Bulletin subscribers. You'll find their information on how to pack on muscle, burn fat and succeed in your sport invaluable and easy to understand and follow.
Frustrated at not seeing your abs, embarrassed about taking your top of at the beach this summer or the local swimming pool? Is your belly holding a layer of flab that is making you look like a beached whale or are you just trying to lose that extra layer of fat to ensure you look the best you can?
Zef Eisenberg sports nutrition and training expert and founder of Maximuscle has agreed to offer you his FREE booklet from his science publications collection to all Muscle Bulletin subscribers on; how to train, diet, eat and which supplements to take and more on getting an awesome set of abs.